Month: April 2022
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Breath is Life
Breathing is accepted as the most natural thing in the world, but very few people really consider how important to the body correct breathing is. We can all go without food and water for many days, yet, if we stop breathing for even thirty seconds, we quickly realize that we cannot do without air for…
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Inner Power
Inner Power An old Chinese proverb says that ‘The reflection on a pool of water never shows its depth’. In order to prove this, it is necessary for you to get into the water and swim down to the bottom of the pool, for you can never really know anything just by looking or watching.…
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Chang Ming Taoist Diet
It is an old saying in China that “Old age is inevitable, but there is no excuse for senility”. As we have already seen, illness is absolutely unnecessary and is caused by bad eating and drinking habits. In China, where the normal diet is much healthier than in the West, many of the illnesses most…